Join us for our 12th Ashtanga Yoga & Surf Retreat, on the Osa Peninsula!

March 2-9, 2024

Come for an unforgettable week of practice, joy and adventure! Deepen your Ashtanga yoga practice, ride the waves & escape the cold. Warm your body and soul in the tropical sun and swim in the warm ocean. The pristine rainforest and rugged natural beauty of the Osa Peninsula make this region one the most beautiful areas in Costa Rica and richest in flora and fauna.

I am looking forward to spending a week in paradise with you!

Blue Osa Retreat Center where we will spend our week, is an ecooceanfront lodge & spa– a paradise embedded in the amazing rainforest settings of the Peninsula. To see some more images of past retreats, click here, here and here! And a small collection of photos from 2016 and 2017!

Prices range from $1750 to $3400 depending on lodging, incl. 7 nights of lodging, 2 daily yoga sessions, with Meditation, Pranayama and Ayurveda, plus 3 delicious organic meals daily! Airfares are extra. Airport pickup in Puerto Jimenez is included.

Surfing the forgiving waves at the local break is one of the main attraction, and we work with a great surf coach “Pollo”. His team can facilitate surf lessons and board rentals for our guests. Other popular activities that are offered at extra cost: Hiking in the rain forest, Dolphin Tour on the Golfo Dulce, Waterfall hikes, Massage, Kayaking in the Mangroves, Chocolate Farm Tour, and more Surfing!!!! The beach at Blue Osa is sandy and perfect for a nice swim.

Registration: Please fill out our registration form and send a non-refundable deposit of $600 to secure your spot. Final balance due Jan 1, 2024. Sign up fast to assure your desired room option! Pura Vida!

For more information and to register, study our Costa Rica Brochure 2024 and fill out our Retreat Registration Form 2024.

See you on the Osa!