March 2-9 & 9-16, 2019

Yoga & Surf Retreat, Osa Peninsula, Costa Rica


Join me for our 8th Ashtanga Yoga & Surf Retreat, on the Osa Peninsula in Costa Rica! Come for one or two weeks of practice, joy and adventure! Deepen your Ashtanga yoga practice, ride the waves & escape the cold. Warm your body & soul in the rays of the sun & the salt of the ocean. The pristine rainforest and rugged natural beauty of the Osa Peninsula make this region among the most beautiful areas in Costa Rica.

Led by authorized KPJAY teacher Christine Hoar (Ashtanga Montauk, NY). I look forward to spending a week or two in paradise with you!

BOCA SOMBRERO, where the retreat will be held is an exclusive eco oceanfront lodge – a paradise embedded in the amazing rainforest settings of the Peninsula. To see some more images of past retreats, click herehere and here! And a small collection of photos from 2016 and 2017!


Prices range from $1350 to $2100, including 7 nights of lodging, 2 daily yoga sessions, with Pranayama, Meditation and Ayurveda, 4 delicious organic meals daily and 1 surf lesson included! Airfares are extra.

Other popular activities that are offered at extra cost: Hiking in the Corcovado National Park, Dolphin Tour and Animal Sanctuary, Snorkeling, Waterfalls Hikes, Horseback Riding, Massage, Jungle Spa, Tree Climbing, Beach  Walks and Swimming in the Golfo Dulce, Kayaking in the Mangroves.



Registration: Non-refundable deposit of $500 due with Registration form 2019. Early Bird: Deduct $100 if registration and complete payment is received by October 15, 2018. Final balance due Dec 15, 2018. If you would like to guarantee your desired housing choice, tent platform or casa, we recommend making a full payment, versus a deposit, at the time of registration. This retreat sells out every year! Pura Vida!

For more retreat details, download our Costa Rica Retreat brochure and fill out our registration form Costa Rica 2019.

Sept 13-21, 2019

Yoga & Hiking in the Swiss Alps!!

Join us for an unforgettable trip to the Swiss Alps for an 9 Day Journey! We will practice Yoga, go on hikes, and explore the alpine beauty that Switzerland has to offer! We start the trip in cosmopolitan Zürich, and then travel via train to the Alps where we enjoy the charming mountain village Feldis, it’s breathtaking views and tranquility, and finish our retreat with an hike through Val di Roseg and an overnight stay at Chamanna Coaz in the Engadin Valley.  For more info and details, download our brochure!

switzerland Retreat 2019 brochure FINAL

switzerland Retreat 2019 brochure FINAL3switzerland Retreat 2019 brochure FINAL2

Our Retreat includes:
• 9 days / 8 nights accommodations
• 7 morning asana classes / 4 afternoon sessions
• daily vegetarian brunch & dinner, except Sat, Sept 14, dinner not included
• train ride /cable car from Zürich to Feldis, and Feldis to Pontresina

• Pricing:
Budget single room: $1950 / Standard single room: $2150 / Superior single room: $2500
Standard double room: $1950 / Superior double room: $2100

• Registration:
Pay in full by May 1, 2019 and save $100! Please fill out our registration form and send
a non-refundable deposit of $600 to secure your spot. Final balance due July 15, 2019.


Please read our cancellation policy.